48 - Are Hormones Ruining Your Life? with Dr. Beth Westie

Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time.  Dr. Beth is a chiropractor, author, women's health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life.  Together Dr. Lauryn & Dr. Beth explore:

- History of healthcare & how it has ignored women

- Eating for your cycle

- Protein Pacing

- When to weigh yourself

- How to use your children as marketing employees

and so much more!

To learn more about Dr. Beth visit her site: https://drbethwestie.com/

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