4 - How I Gave Myself Permission to Rest

mindfulness and mental health Jun 22, 2019

Featuring special guest Dr. Krysti Wick! Dr. Lauryn & Dr. Krysti help answer a question about continual striving and feeling guilty about resting. Dr. Krysti reframes the entire issue and gives practical advice on

self check-ins
determining your priorities
finding your true calling

Dr. Krysti is a successful entrepreneur, chiropractor, and the owner of The Illuminated Squad, a chiropractic coaching company aimed at female chiros.

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