301 - Leadership, Bravery, and the Science of Happiness feat. Jill Schulman

leadership & personal development Feb 24, 2025

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How do leadership and personal bravery influence our happiness and success? What can the science of positive psychology teach us about effective leadership? Dive into these questions with Dr. Lauryn and her guest, Jill Schulman, a former U.S. Marine Corps Officer turned leadership development expert, who brings a unique perspective on integrating bravery and psychological insights into leadership practices.

In their discussion, Jill unpacks the principles of positive psychology and how they can be applied to enhance leadership skills. They explore strategies for fostering resilience, encouraging courageous actions, and building environments that promote well-being and peak performance. Whether you're a seasoned leader or aspiring to influence your team positively, this episode offers valuable lessons on leading with a blend of authority, compassion, and an informed understanding of human behavior.

Guest Bio:

Jill Schulman is a former U.S. Marine Corps Officer and founder of Breakthrough Leadership Group. She is an expert in leadership development, focusing on the science of bravery, resilience, and peak performance, combining psychology, neuroscience, and behavioral science. Her practical tools are designed to enhance team and individual capabilities. Schulman is also the author of the upcoming book The Science of Bravery, providing strategies to increase bravery through mindset, actions, and relationships.

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Resources:

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