284 - Empowering Communities and Transforming Education with a Health-First Approach feat. David Bidler

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What if our education system prioritized health as much as academics? In this week’s episode, Dr. Lauryn is joined by David Bidler, founder of Physiology First, whose mission aligns deeply with a holistic approach to wellness and learning. David shares his vision for a system where students unlock both mental and physical potential through a foundational understanding of their physiology—a shift that could bring the most needed benefits to education today.

Their conversation covers how health-first education can transform focus, resilience, and life skills for young people. David explains actionable steps that empower students, parents, and educators to redefine true preparedness. Together, they explore why understanding our bodies might be the missing piece in modern education.

David Bidler is a social entrepreneur reimagining 21st-century education through physiology. As founder of Physiology First, he’s building an inclusive, health-first community that empowers individuals to tap into their potential. His work equips students and families to thrive in a rapidly evolving world, pushing the boundaries of traditional education.

Check out Physiology First to learn more about their education revolution.

Join the next Physiology First Certification cohort. 

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