173 - Speak Up for Yourself Without Being a Dick feat. Amy Green Smith
Aug 19, 2024Dr. Lauryn welcomes Amy Green Smith to discuss all things people pleasing and perfectionism. They talk about how to raise kids to find the line of respect vs people pleasing, how to communicate as a woman, perfectionism, self-worthiness, how to give and receive feedback across generational boundaries, sitting with uncomfortable emotions, learning to say no, engaging with people who have polar opposite beliefs to yours, and so much more.
To get more Amy follow her @heyamygreensmith or check out her website: https://amygreensmith.com/
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