144 – Deep Dive Into Polyvagal Theory feat. Jessica Maguire
Aug 19, 2024Dr. Lauryn welcomes physiotherapist Jessica Maguire to the podcast to talk about the Vagus nerve. They discuss the nature of pain, the effect of perception on pain / recovery, bridging the “woo-woo” gap, the vagal brake, recovering from traumatic stress, breathwork, and so much more.
To learn more about Jessica and her work go to https://www.jessicamaguire.com/
Or follow @repairing_the_nervous_system
The book she mentions at the end is called “Explain Pain” by David Buttler & Lorimer Moseley
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